Brett Ballard
I am on a mission. A mission to rectify all the wrong I have done to my body for the past 35 years. I want to be able to say at the age of 40 that I am in the best shape of my life. I have a long way to go. I have been a smoker for 15 years. I have been a drinker for 19 years. I have been a poor eater my entire life, and I haven't done any regular exercise in over a decade. I have two children under the age of two, and very little free time to manage it all. To top it off, I am in a tight financial bind and fearful of what the future may hold.
Still, when I look toward the horizon and see my 35th birthday approaching, I am hopeful. I am certain I can manage all of it with style, and I have been blessed with the ability to set goals. Luckily I have the support of my wife and my friends. Luckily I have the support of my family and the population at large. Luckily I still have a sharp mind and a gargantuan will to succeed.
So I ask that you join me on this mission. Take a look at my life and I am sure you can find at least some parallel with your own. If so, I hope you can take away something useful from what I will be experiencing over the next five years. This is the beginning of my five year plan, and you are getting in on the ground floor. You have a front row seat to the action, and I will do my best to make it worth your time.
With that, please enjoy your day. I know I will be doing my best to do the same.
~b
Latest Articles
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Going Green with Affiliate Marketing
While "going green" usually relates to the real world, the online world is a new and exciting arena that can help the environment and and pocketbooks at the same time.
Mar 2, 2010
- Brett Ballard
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The Real Dangers to Watching Too Much TV
It may seem benign to sit and watch TV for hours at a time, but when it comes at the expense of you relationships, perhaps it's time to change more than just the channel.
Feb 16, 2010
- Brett Ballard
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Does Watching Television Cause Autism?
With vaccines being the current suspect in the autism debate, could we be overlooking a more prevalent cause? A study at Cornell University may have the answer.
Feb 12, 2010
- Brett Ballard
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How Fast Do You Heal After You Quit Smoking
From day one to 15 years after you quit smoking, studies show just how your body reacts to becoming a non-smoker again.
Feb 4, 2010
- Brett Ballard
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Natural Herbs to Help you Quit Smoking
There are several natural ways to manage the symptoms of withdrawal from smoking. Many of these treatments carry much less risk than any prescription available today.
Jan 27, 2010
- Brett Ballard
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Quit Smoking with the Help of Vitamin C
You have likely heard about the benefits of taking vitamin C when you are trying to avoid the flu, but there are many other uses for this essential element.
Jan 13, 2010
- Brett Ballard
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